The scale is starting to move again. A little bit.
4 weeks in, I’m starting to hear Don’s voice in my head while I’m eating again.
I’ve also realized that’s very important to listen to the recordings a little more consciously than I had been. My mind definitely wanders over the course of a session but trying to be a little ‘present’ seems to help.
Falling asleep during the session is OK but it’s definitely more effective if you do not. I definitely retain less on the days when I slap on the headphones and crawl into bed at night. I get more out of listening first thing in the morning when possible.
July 22, 2008 at 6:57 pm
Hi, I just want to thank you again for your blog. It’s the only one that I truly believe. I’m so skeptical of infomercials. Because of your blog I bought the program and find your suggestions to be spot on. I’ve lost 1.5 lbs in 4 days, and I can already tell that my mindset has changed. I am no longer thinking of myself as a larda*s. That was sabotaging me big time. I’m seeing my goal weight in my head all the time, and I am not eating just for the taste anymore. It’s hard to explain, but the food just isn’t appealing to me after I’m full, so I guess the hypnosis is working on me. The guy sounds kind of cheesy though, don’t ya think? A little far out sometimes. But, hey, if it’s workin’, I’m staying on it. I listen to the full session twice a day and I will be sure not to slack off because of what you have written in your blog. Thanks again. Keep on truckin’. I’m excited for the first time in 5 years to be thin again.
July 22, 2008 at 8:26 pm
LOL, Terri, Don is beyond cheesy. I’m glad you are having good results. Good luck!
August 1, 2008 at 12:27 am
RA, Where are you? It’s been two weeks since your last post. I lost 3 lbs last week. Still going strong.
August 2, 2008 at 2:29 pm
Hi Terri
i was thinking of buying this, does it work, and how many lbs have you lost and in what time frame?
thanks – good luck
lori
August 2, 2008 at 8:38 pm
Hi, Terri,
I’m here. I’ve been ‘holding’ for the past 2 weeks.
Off to update…
August 2, 2008 at 8:58 pm
And congrats, Terri, on your progress!
August 5, 2008 at 10:38 pm
Lori, It’s a good program. Not a scam. It really does help you feel differently about your food choices. This is something I struggled with for years. Also, the body image. I have stopped referring to myself as fat and Big Mama. That was sabotaging my will to even try. One thing I will tell you for sure though is that you need to do the hypnosis twice a day. The full length is 33 minutes, and there are 10 minute and 2 minute refreshers. You’ve gotta keep doing it or you start to lose the effects after a while, from what I’ve read. And don’t weigh all the time. It brings you down if you don’t have a big number. Overall, I do love the program. And it is very relaxing. I look forward to listening. FYI, eBay has the program cheaper than the regular website, but you won’t get that free 30 day guarantee. Oh, and one other thing I can vouch for is that their customer service and order delivery time has gotten way better since RA ordered. I’ve had nothing but positive experience from their staff, including the forum. The forum is great. Terri
August 5, 2008 at 10:42 pm
Oh, one more thing about the order process. They try to upgrade your order througout the whole process. All I can say is READ READ READ. It will tell you that if you accept an offer for a free somethign or other that you are agreeing to be charged up front. If you want the free 30 day trial without being charged, you must not accept any of the other offers. They tell you everything they are doing, but you’ve got to read as your clicking. Terri