It looks like the scale is moving again!  Not a lot but I will take it.  :)

I’m down 0.5 lb this week, not bad considering I had to go out of town for a few days. 

Time to get a new battery for my Azone mp3 player.  I don’t know if this is typical.  It runs on 1 AAA battery and seems to run out after 10-12 hours of play or about every 2 weeks?  I really ought to load the CD on my iPod and see how that works.